In this piece, Rebecca Gregson considers the negative impact that anti-veganism might be having on the vegan movement, highlighting issues of dietary lapse, self-silencing, and intra-movement conflict.
Feature photo credit: Chris Slupski
Anti-veg*n Sentiment
For as long as meat-free diets have existed, there have been people who denigrate vegetarians and vegans (or veg*ns) for their dietary choices. As far back as the 19th Century, there is documented evidence of veg*ns being ridiculed in popular press, regarded as cadaverous, feeble, and half-crazed. These same sentiments were later echoed in the discourse analysis of UK national newspapers, some 100 years later.
But, with the rise in veg*n popularity and the advent of social media, today anti-veg*nism is a somewhat different beast. Some have argued that veg*n antipathy is experiencing a recent wave in prevalence. According to a 2020 Times article, the UK police forces have recorded 172 instances of veg*n hate crimes between the years 2015-2020, just under a third of which took place in 2020. These changes have prompted academics and government bodies to recognise anti-veg*nism as a prejudice and to protect ‘ethical veganism’ under the Equality Act 2010.

Like a virus, this anti-veg*n hate has spread online. Online communities of self-identified “anti-vegans”, like Reddit’s r/AntiVegan and Facebook’s Anti Vegan League have sprung up right across the internet. If you have happened to stumble across online anti-veg*n discourse, then you will know that these groups revel in satirical humour and the sharing of taunting internet memes.
“How do you know if someone is vegan?…Don’t worry, they’ll tell you.” Or so the meme goes. This meme in particular uses satire and frivolity to disguise the stereotypical view that those who eschew meat are intolerably vocal about it. This view sits alongside the common perception of veg*ns as being militant and moralistic. It speaks to the idea that veg*ns push their views on people, uninvited and at the wrong time.
Consider the way in which vegan character Nora is presented in this scene from How I Met Your Mother. Note a number of things about how the vegan character is portrayed. There is an entire story to be told about the fact that Nora is a female protagonist, but a story for another blog piece, perhaps. More relevant here is the way in which Nora is seen discussing the moral motivations of her dietary preferences and casting judgment on those at the dinner table (wrong time, wrong place).
This depiction is typical of TV’s representation of veg*ns. And, whether popular discourse implicates public opinion, or vice versa, this representation perpetuates the common stereotype of veg*ns as overly moralistic, judgmental individuals. Ted’s later dismissal of Nora’s vegan spiel also feeds into this idea that the acceptance of veg*ns hinges on the unspoken “don’t ask, don’t tell” rule, as discussed by Iacobbo and Iacobbo (2006).
Lonely, Lapsing Veg*ns
Anti-veg*nism is so prevalent and insufferable that even the meat-eating majority anticipate veg*n stigma, which serves as a The title of this article, “If I went vegan, my friends and family would hate me” drawing on one of the participants own quotes. In this study, non-vegans reported socially distancing themselves from vegans in order to avoid any second-hand stigma.
Losing the support of family members and close friends, and experiencing co-ordination issues around food, are certainly common characteristics of the lived experiences of veg*ns and may be responsible for former veg*ns’ dietary exits. It has been estimated that approximately 84% of people who attempt a veg*n diet later abandon it, with 34% of lapses occurring within the first three-months. In the same research report, it was suggested that the negative social aspects of a vegan diet, including social awkwardness, a lack of social support and the experience of vegan stigma, explain a significant proportion of why meat refusers revert to their previous omnivorous diet.
The research discussed thus far suggests that anti-veg*nism can make veg*nism a lonely place and, unsurprisingly, hard to maintain. In self-report research with a sample of 371 veg*n participants, approximately 45% of vegetarians and 66% of vegans said that they had experienced some degree of discrimination because of their dietary choice.
For those who experience and withstand veg*n stigma, many may find themselves adopting strategies to manage difficult social interactions. In the above research, 56% of vegetarians and 77% of vegans said that they had engaged in at least some form of stigma-coping mechanism. These mechanisms include concealing the moral motivations underlying their lifestyle or remaining altogether silent.
The Vocal Veg*n?
The qualitative work by Jessica Greenebaum documents a number of these “face-saving” strategies that vegans employ to manage the tension that they face when communicating with meat eaters. These range from waiting for an appropriate time to discuss veg*nism, to avoiding confrontation all together. Further, when such conversations do arise, vegans may reframe their diet as a ‘personal choice’, motivated by self-focused concerns, like health, to dilute the moral tone of their veg*nism. This strategy appears to make veg*nism more palatable to onlookers. Recent research from Maike Weiper and Roos Vonk shows that personally motivated vegans (i.e., those who eschew animal-products for health reasons) are liked more than those who do so for ethical reasons.

Jan Willem Bolderdijk and Gert Cornelissen suggest that during encounters with meat-eaters, those who eschew meat often remain silent about such decision. In their adaptation of the classic conformity study by Solomon Asch, Bolderdijk and Cornelissen recruited meat abstaining participants to complete an experiment alongside meat eating confederates. In this study, all participants were given the opportunity to sign a petition in favour of supermarkets increasing their assortment of vegan food alternatives, thus, expressing their meat-free preferences. In the pilot testing phase of this experiment, the authors established a baseline rate of petition signing amongst a sample of veg*n participants that fell between 88-100%.
In the critical condition, the non-vegetarian confederates received the petition first and declined to sign. When veg*n participants were exposed to the non-veg*n confederates who declined to sign, just 52.3% of them decided to sign the petition themselves. The authors take this as evidence that meat avoiders are less inclined to support meat-free policies when exposed to the counter-views of a majority. The authors refer to this effect as self-silencing.
In-Fighting
Recent research has suggested that despite sharing the same superordinate goal (the disavowel of meat consumption), there exist substantial tensions between vegans and vegetarians. It would seem that the topic of self-silencing veg*ns is one such source of tension between members of the animal rights movement.
Consider this post from r/vegan made four years ago. In this post, we hear from user ‘Jaybutts’ about their frustration towards self-silencing vegans. Jaybutts explains how vegans are under “social pressure” to remain silent about veganism and argue that submitting to such pressure is being “complacent”, conforming to the social norm which is to eat animals. Jaybutts concludes: “PLEASE do not let the flesh eaters silence you”.
While internal conflict is inevitable (some might argue natural) to progressive social movements, such conflicts can devolve to destructive patterns of avoidance, ostracism, and public humiliation, none of which maintain unity, encourage principled opposition, or demonstrate an ability to solve large-scale social problems. Thus, if left unmanaged, internal conflict has the potential to undermine the movements success.
Drawing Faulty Assumptions
While self-silencing might be a cause of frustration within the movement, psychological theory lends a hand in explaining why it’s to be expected and perhaps more common than we might have thought. The concept of pluralistic ignorance is the idea that individuals may, erroneously, hold the belief that one’s personal attitudes are different from the majority. This generally happens when people fail to communicate their personal attitudes for fear of deviating from the perceived normative view.
If we use this model to make predictions about veg*ns’ behaviour, then we might expect veg*ns to make erroneous judgments about the number of omnivores who hold anti-veg*n views. As work on minority influence attests, minority views are often held more widely in private than in public. Thus, there is likely more support for meat reduction among omnivores than veg*ns often infer. Ultimately, self-silencing might be based upon a faulty inference about what most omnivores actually think.
Using the same logic, it also follows that silent veg*ns perpetuate the view that veg*nism is a minority preference – a niche diet – and that eating animals is the norm. When veg*ns remain silent, omnivores assume there are fewer practicing veg*ns than there actually are. Thus, it’s possible that veg*n self-silencing may be slowing the momentum of the movement. How can we prevent this and break the silence?
“Come Together Right Now…”

Trawling the comment section of the aforementioned Reddit post, we learn that veg*ns may also self-silence because in such high-pressured discussions, they feel that they struggle to communicate effectively. While we may communicate with others in our everyday lives, communicating a message effectively is an art and something that takes practise to master. Recognising these issues, Melanie Joy and Tobias Leenaert founded the Centre for Effective Vegan Advocacy which has a whole host of freely accessible resources for veg*ns.
It can be difficult to feel empowered to speak about matters close to your heart when you are without a tribe, or community of people who support you in your choices. This issue was highlighted in recent work by Faunalytics, where it was found that a lack of social support was the principal reported reason for exiting a veg*n diet.
Perceiving the existence of allies can be a resource for overcoming self-silencing. In the study by Bolderdijk and Cornelissen, they included an additional condition where, across some trials, the group moderator endorsed the petition themselves, stating “I signed it, but don’t feel obliged to sign it as well”. In this condition, when the moderator endorsed the petition, thus, presenting themselves as a veg*n ally, a much larger proportion of meat-avoiding participants (84.4%) were willing to sign.
These finding speak to the important role that allies play in encouraging people to speak up about their own veg*nism. Those looking for veg*n allies might consider becoming affiliated with veg*n organisations, like our very own PHAIR Society, or the Vegan Society. You might take to social media, the likes of Facebook or Reddit, to find groups of like minded individuals, in your local area and with whom you can relate. In addition, if you are at an educational institute, a college or university you might find a veg*n society–a great place to meet fellow veg*ns and allies.
Internal conflict within a social movement can be self-defeating and thus practising acceptance toward other members of the movement is important. Experiencing prejudice can be hurtful and demotivating. In a movement that is concerned with compassion towards other living beings, we ought to practise this amongst ourselves; valuing the dignity and respecting the integrity of our peers.
Author: Rebecca Gregson.
Editorial Contributions: Jared Piazza


An interview with Dr. Anastassiya Andrianova
As a vegan mother of three, I often wonder if the way we depict animals in children’s books and film creates a disservice to our children. In children’s literature, we often encounter animals that can talk, have human emotions and desires, and face human challenges and obstacles; for example, in the hugely popular picture book series, “Tales from Acorn Wood”, the animals need help finding their friends, Pig and Hen, so they can enjoy a picnic together. These anthropomorphic depictions might be useful for teaching children how to navigate human relationships. But what do they teach children about animals themselves, when little of what children see or read about makes any contact with the realities animals face at the hands of humans?
In her provocative article, “To read or not to eat: Anthropomorphism in children’s books” (Society & Animals, 2021), Dr Anastassiya Andrianova, Associate Professor of English at North Dakota State University, considers some of the perils of presenting children anthropomorphic depictions of animals. The article spotlights and interrogates some of the “contradictory cultural messages” children receive about animals from books.
Jared and I were intrigued by the article as a potential counterpoint to some research in psychology that suggests animal anthropomorphism may, at times, help people feel connected to animals. Might anthropomorphising animals have a darker side? When used in children’s books, might it be a lost opportunity to teach children honest lessons about how society treats animals? Might such depictions “muddle” important distinctions between humans and animals?
To answer these questions and more, Dr Andrianova kindly agreed to chat with us about her article, ways to reconstruct the way we talk to children about animals and much more. Here is our conversation…
Dr. Andrianova, would you briefly introduce yourself for our readers?
My background is in comparative literature, especially British, Russian, and Ukrainian literatures. Starting with my dissertation on vitalism in 19th-century literature and philosophy, I have been interested in ecocriticism and human-animal relations, most recently examining the intersections of critical animal studies and critical disability studies. My recent publications include an analysis of nonhuman animal intersubjectivity in Ivan Turgenev’s story “Mumu” (Journal for Critical Animal Studies, 2020), a critical disability reading of Mikhail Lermontov’s “Taman’” (Disability Studies Quarterly, 2021), and the article most relevant to PHAIR, on the anthropomorphic depiction of animals in children’s literature (Society & Animals, published online ahead of print 2021). I am currently working on vegan children’s literature as well as on teaching literary theory through children’s books at the college level.
What inspired you to carry out this research on animals in children’s lit?
My research on anthropomorphism in children’s literature reflects both personal and academic interests: as a vegan parent of a young vegetarian child, a literary animal scholar, and a feminist, I was struck and disheartened by the depiction of animals in the books I was reading to and with my daughter. In these books, talking animals are used to tell human stories and teach human children lessons; they are often misrepresented and/or stereotyped, thereby communicating strange or outright false ideas about these fictional animals’ actual counterparts (e.g., that frogs and storks can become a loving couple in What I Love About You: Frog and Stork), or presenting idealized and sanitized versions of farms (e.g., Lindsey Craig and Marc Brown’s Farmyard Beat) that largely ignore the realities of factory farming, the rearing, use, and slaughter of animals for human consumption. Some books and rhymes are objectional in their trivialization of animal suffering and even death. As much as my daughter loves the French song “Alouette,” the titular lark’s defeathering reminds me, each time, of what typically follows the plucking of a bird: cooking and eating that animal. Or speciesism compounded with ableism in “Three Blind Mice.” Even “Baa Baa Black Sheep,” one of my daughter’s most favorite songs which magically puts her to sleep at naptime, of course instrumentalizes animals, suggesting to children that their fur, skins, and secretions are solely for human use and enjoyment. Most of these books, moreover, perhaps with the exception of Ian Falconer’s Olivia series and Olivier Dunrea’s Gossie & Friends books, predominantly feature male characters, as is the case with many children’s books. I want my daughter to identify with animals (and animal characters) and learn to empathize with them, not use them for her benefit.

“My goal is to encourage children and their adult mentors to start a conversation about animals, and why we are so keen on seeing them act like humans rather than letting them be themselves.”
– Dr. Anastassiya Andrianova
What are the dangers of a lack of distinction between humans and animals in children’s literature?
In Our Children and Other Animals (2014), Matthew Cole and Kate Stewart offer empirical analyses of how children “grow to feel emotionally attached to animals while simultaneously enjoying the vicarious privileges of their domination through consuming their bodies [and] bodily secretions.” The authors note, for example, that children would cry their eyes out over the orphaned piglet in the movie Babe (1995),but then happily chow down on bacon. Several of my friends recall being deeply saddened by Charlotte’s Web, yet have no problem eating meat. All of this confirmed for me the pernicious effects of anthropomorphizing animal characters and the link between reading and consuming: human children learn to consume animal characters as metaphors at the same time as they learn to physically consume their flesh, skins, and secretions.
In my article “To Read or Not to Eat: Anthropomorphism in Children’s Books” (Society & Animals), I expose the speciesist depiction of animals in mainstream children’s literature and its connection to children developing anthropocentric views later in life. Those in favor of anthropomorphism argue that difficult subjects, like religion and death, can be made more accessible through animals, without recognizing that this requires the denigration of animal life, suffering, and death—the latter, in the words of one writer, is “sad, but not traumatic.” The nonhuman animal is humanity’s most proximal and natural other; however, making this other lesser through humor and other literary techniques has broad ideological ramifications: it rears carnivores. Further, I draw attention to overt and more subtle animal violence, but also to seemingly innocuous “cute” representation of animals that has serious implications for children’s understanding of gender (girls being socialized into caring for “cute” puppies and kittens), dis/ability (disabled animals depicted as victims who inspire pity rather than empathy), and conservation (charismatic megafauna with neotenic features, like polar bears, privileged over other, less “attractive” species).
How can we go about addressing these issues and “make animals matter”?
In “To Read or Not to Eat,” my goal was not to do “vegan policing” or to suggest that we bowdlerize or ban children’s texts about animals; that is both counterproductive and futile. Rather, I want to encourage children and their parents, guardians, and teachers to talk about animals and the specific ways we can appreciate and celebrate their difference. To this end, I conclude the article with several questions about how animals are depicted, what sorts of messages such depictions convey, and how we might act upon them to help real animals:
- How is the animal represented in this text?
- What does this representation tell us about the actual life and conditions of the individual animal or the species of which they are member?
- If this animal is recognizably anthropomorphic (beyond “speaking” human language as a narrator and/or character in the story), does this representation tell us more about humans and society than it does about other animals?
- If so, what can we glean from such anthropocentric representation about both humans and nonhumans?
- If, furthermore, such a representation caricatures, reduces, or otherwise belittles the animal (associating chickens with avoidance and fear, asses with stupidity and obstinacy, foxes with cunning, etc.), how can we improve on it?
- Finally, what real-life changes to help the lives of animals does the story suggest?
And because I am not only a parent but also a university professor, I include animal-centered texts in my literature courses and ask my students some of the same questions about human-animal relations. Most of my work has a pedagogical component. In my article “Teaching Animals in the Post-Anthropocene: Zoopedagogy as a Challenge to Logocentrism” (JAEPL, 2019), for example, I invite others to “promot[e] inquiry and writing which interrogate the human-nonhuman boundary” as a way to “help students develop critical thinking and empathy.”
“I am not suggesting that we stop reading books that feature animals, but I am suggesting that we read them critically and talk to children about what such representations mean.”
Dr. Anastassiya Andrianova
What are the implications of your research findings for animal advocacy?
Cole and Stewart note one striking objection to vegan children’s literature: “a registered dietician in Atlanta” alleged that Ruby Roth’s Vegan Is Love (2012) could “easily scare a young child into eating vegan.” In Dan Bodenstein and Ronald Robrahn’s Steven the Vegan (2012), a book that takes up the tiresome objection that without meat-based protein children cannot build muscle, the eponymous Steven manages to successfully “convert” at least one of his school friends. If only I had as much power in my research and teaching about animals! By focusing on children’s literature and asking how early is too early and how early is too late to introduce children to the realities of industrial factory farming and anthroparchy, I draw attention to the serious role that children’s literature plays in early childhood development and how the kinds of books, nursery rhymes, and songs that children consume determine, to a large degree, the choices they make and the relationships they forge as adults. Reading to and with young children is, to me, a form of animal advocacy.
Any other research relating to animal studies that you have been involved in?
I am a literary animal scholar, so I offer new critically informed, animal-centered close readings of literary texts from an animal standpoint, challenging traditional interpretations that allegorize animal experience to make a point about human society. I think of this as putting the animal back into the text. In “Narrating Animal Trauma in Bulgakov and Tolstoy” (Humanities, 2016), for instance, I refuse to understand the dog in Mikhail Bulgakov’s Heart of a Dog (1925) as merely a symbol for the oppressed Russian masses; in my recent two articles on Ivan Turgenev’s “Mumu,” I similarly challenge the allegorical reading of the canine characters; I also underscore how not only animality but disability is thus erased by being transformed into a metaphor. In my other projects on ecocriticism and ecofeminism, I draw attention to the climate crisis which threatens both the human and the nonhuman.
My work on anthropomorphism in children’s books in particular has led me to vegan children’s literature, Roth’s, Bodenstein’s, and others’ countercultural children’s texts marketed to young vegans, vegetarians, and other vegan-friendly or vegan-curious readers. I have a manuscript under review on this subject and some ideas for further exploration—in large part to promote these texts otherwise overshadowed by speciesist landmarks like The Rainbow Fish.
Reading to and with young children is, to me, a form of animal advocacy.
Which picture book do you think should be on every child’s bookshelf?
This is a tough question. I think that Ezra Jack Keats’ The Snowy Day (1962) is a must-have, the first children’s book with an African-American protagonist to win the Caldecott Medal in 1963; remarkably, the text makes no mention of the child’s race, but the accompanying illustrations tell his story in a powerful manner. Another more recent book I adore is Jessica Love’s Julián Is a Mermaid (2018), which is about a gender nonconforming child who is fascinated by and wants to be a mermaid; the visuals are stunning, and the confluence of queer, animal, and disability studies (if understood as a revision of H.C. Andersen’s “The Little Mermaid”) makes this a gem both for children and academics.
When selecting a book specifically about positive human-animal relationships, my recommendation would be Robert Neubecker’s Linus the Vegetarian T. Rex (2013) and Leslie Crawford and Sonja Stangl’s Sprig the Rescue Pig (2018), especially for the youngest vegan and vegetarian readers. The former features a brave and inquisitive female protagonist on an adventure at the natural history museum; through her meeting and befriending the titular dinosaur, she learns the value of nature, history, and museums, as well as of a healthy vegetarian diet. The latter similarly centers on a relationship between a young girl and a nonhuman animal, while commenting on the dire conditions of “unhappy” farmed pigs and celebrating animals’ sensory experiences.
Dr. Anastassiya Andrianova is Associate Professor of English at North Dakota State University.
Email: anastassiya.andriano@ndsu.edu
Authors: Victoria Simpson and Jared Piazza


